Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 178.9
Total Fat 13.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.9 g
Cholesterol 60.2 mg
Sodium 202.2 mg
Potassium 34.2 mg
Total Carbohydrate 6.9 g
Dietary Fiber 3.5 g
Sugars 0.7 g
Protein 7.7 g
Vitamin A 2.0 %
Vitamin B-12 2.6 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 0.0 %
Calcium 6.7 %
Copper 0.0 %
Folate 2.0 %
Iron 6.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.3 %
Riboflavin 3.3 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Flax Bread

View the full Almond Flax Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Flax Bread

130 calories of almond meal (trader joe's), (0.18 cup)

23 calories of Egg, fresh, whole, raw, (0.25 jumbo)

14 calories of Coconut Flour, (0.03 cup)

14 calories of *Flax Seed Meal (ground flax), (0.40 tbsp)

6 calories of Agave, (0.10 tbsp)

0 calories of Salt, (0.05 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Apple Cider Vinegar, (0.02 tbsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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