Cococarrot Energy Bar

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,729.9
  • Total Fat: 162.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 516.3 mg
  • Total Carbs: 462.0 g
  • Dietary Fiber: 99.3 g
  • Protein: 57.6 g

View full nutritional breakdown of Cococarrot Energy Bar calories by ingredient
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Introduction

Vegan, Paleo, added sugar-free Vegan, Paleo, added sugar-free
Number of Servings: 1

Ingredients

    1 cup Coconut Flour (by BCANAS)
    2 tbsp Trader Joes Sunflower Seed Butter
    4 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
    3 tbsp Coconut Oil
    3 medium (7" to 7-7/8" long) Banana, fresh
    0.5 cup, packed Raisins
    1 cup Rice Dream Original rice milk
    1 small (5-1/2" long) Carrots, raw

Directions

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Serving Size: Makes about 20 1.5 inch squares

Number of Servings: 1

Recipe submitted by SparkPeople user JANICEHELLOO.

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