Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.2 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.3 mg |
| Sodium | 460.7 mg |
| Potassium | 216.4 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.0 g |
| Protein | 9.9 g |
| Vitamin A | 33.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.0 % |
| Calcium | 9.0 % |
| Copper | 0.0 % |
| Folate | 5.0 % |
| Iron | 3.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 1.6 % |
| Selenium | 0.0 % |
| Thiamin | 5.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed vegetable Tuna Casserole
View the full Mixed vegetable Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed vegetable Tuna Casserole
53 calories of Lay's Classic Plain Potatoe Chips, (0.33 oz)
35 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.08 cup)
34 calories of Kroger Egg Noodle 1 cup dry, (0.17 serving)
30 calories of Kroger olive oil mayo, (0.50 tbsp)
25 calories of chunk light tuna (in water) kroger brand, (0.83 oz)
23 calories of Kroger Mixed Vegetables (Canned), (0.25 cup)
15 calories of Daisy Brand - Sour Cream Pure & Natural, (0.50 tbsp)
15 calories of Campbells Healthy Request Cream of Mushroom Soup, (0.21 serving)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
0 calories of Morton Iodized Salt, (0.02 tsp)
0 calories of Black Pepper (Ground), (0.02 tsp)
Calories per serving of Mixed vegetable Tuna Casserole
53 calories of Lay's Classic Plain Potatoe Chips, (0.33 oz)
35 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.08 cup)
34 calories of Kroger Egg Noodle 1 cup dry, (0.17 serving)
30 calories of Kroger olive oil mayo, (0.50 tbsp)
25 calories of chunk light tuna (in water) kroger brand, (0.83 oz)
23 calories of Kroger Mixed Vegetables (Canned), (0.25 cup)
15 calories of Daisy Brand - Sour Cream Pure & Natural, (0.50 tbsp)
15 calories of Campbells Healthy Request Cream of Mushroom Soup, (0.21 serving)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
0 calories of Morton Iodized Salt, (0.02 tsp)
0 calories of Black Pepper (Ground), (0.02 tsp)