Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 396.0
Total Fat 31.5 g
Saturated Fat 16.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 110.3 mg
Sodium 629.6 mg
Potassium 23.9 mg
Total Carbohydrate 9.0 g
Dietary Fiber 4.6 g
Sugars 0.6 g
Protein 19.7 g
Vitamin A 1.5 %
Vitamin B-12 2.0 %
Vitamin B-6 1.7 %
Vitamin C 0.2 %
Vitamin D 2.5 %
Vitamin E 17.5 %
Calcium 13.8 %
Copper 0.1 %
Folate 1.6 %
Iron 5.1 %
Magnesium 10.2 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 6.5 %
Riboflavin 2.5 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto dough for hot pockets

View the full Keto dough for hot pockets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto dough for hot pockets

140 calories of Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup), (1.75 serving)

125 calories of Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted), (1.25 tbsp)

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

30 calories of Bob's Red Mill Coconut Flour, (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Baking Powder, (0.38 tsp)


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