Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 443.1 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 11.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 170.6 mg |
| Sodium | 639.1 mg |
| Potassium | 248.6 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.9 g |
| Protein | 50.2 g |
| Vitamin A | 42.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 50.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 22.1 % |
| Copper | 3.0 % |
| Folate | 4.4 % |
| Iron | 7.7 % |
| Magnesium | 4.1 % |
| Manganese | 10.5 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.5 % |
| Selenium | 1.1 % |
| Thiamin | 3.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mince Turkey w/ Mexican cheese
View the full Mince Turkey w/ Mexican cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mince Turkey w/ Mexican cheese
281 calories of Turkey, Ground, Butterball Everyday Fresh 93/7, (7.50 oz)
43 calories of Cacique Panela Cheese, (0.54 oz)
40 calories of Cheese Oaxaca, Cacique, (0.50 oz)
33 calories of Avocado Oil - Chosen Foods - 1 TBSP, (3.50 gram(s))
18 calories of Chili powder, (0.75 tbsp)
8 calories of Sweet peppers (bell), (0.19 cup, chopped)
7 calories of Onions, raw, (0.25 small)
5 calories of Onion powder, (0.75 tsp)
4 calories of crushed red pepper flakes, (0.75 tsp)
3 calories of Oregano leaves, fresh, (1 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.75 tsp)
0 calories of coriander, ground, (1 tsp)
0 calories of *McCormick ground cumin, (0.25 tbsp)
Calories per serving of Mince Turkey w/ Mexican cheese
281 calories of Turkey, Ground, Butterball Everyday Fresh 93/7, (7.50 oz)
43 calories of Cacique Panela Cheese, (0.54 oz)
40 calories of Cheese Oaxaca, Cacique, (0.50 oz)
33 calories of Avocado Oil - Chosen Foods - 1 TBSP, (3.50 gram(s))
18 calories of Chili powder, (0.75 tbsp)
8 calories of Sweet peppers (bell), (0.19 cup, chopped)
7 calories of Onions, raw, (0.25 small)
5 calories of Onion powder, (0.75 tsp)
4 calories of crushed red pepper flakes, (0.75 tsp)
3 calories of Oregano leaves, fresh, (1 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.75 tsp)
0 calories of coriander, ground, (1 tsp)
0 calories of *McCormick ground cumin, (0.25 tbsp)
Calories in Similar Recipes
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