Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 484.2 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 117.8 mg |
| Sodium | 1,778.2 mg |
| Potassium | 177.2 mg |
| Total Carbohydrate | 52.5 g |
| Dietary Fiber | 18.1 g |
| Sugars | 6.0 g |
| Protein | 48.6 g |
| Vitamin A | 22.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 24.2 % |
| Copper | 1.3 % |
| Folate | 0.7 % |
| Iron | 6.0 % |
| Magnesium | 2.1 % |
| Manganese | 5.2 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 1.1 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Pot Turkey Taco Pasta
View the full One Pot Turkey Taco Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Pot Turkey Taco Pasta
150 calories of creamette 150 pasta, (2 oz)
144 calories of Turkey, ground turkey breast - Honeysuckle 99% fat free, (4.80 oz)
76 calories of Cheese - Kraft Sharp Cheddar - Block, (0.63 oz)
55 calories of Cheese - Happy Farms Colby & Monterey Jack Cheese (1 oz per serving), (0.50 oz)
40 calories of Newman's Own Bandito Salsa Mild, 2 Tbsp, (8 tbsp)
8 calories of Pacific Natural Foods Organic Free Range Chicken Stock, (0.75 cup)
6 calories of Chili powder, (0.25 tbsp)
3 calories of Cumin seed, (0.38 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of One Pot Turkey Taco Pasta
150 calories of creamette 150 pasta, (2 oz)
144 calories of Turkey, ground turkey breast - Honeysuckle 99% fat free, (4.80 oz)
76 calories of Cheese - Kraft Sharp Cheddar - Block, (0.63 oz)
55 calories of Cheese - Happy Farms Colby & Monterey Jack Cheese (1 oz per serving), (0.50 oz)
40 calories of Newman's Own Bandito Salsa Mild, 2 Tbsp, (8 tbsp)
8 calories of Pacific Natural Foods Organic Free Range Chicken Stock, (0.75 cup)
6 calories of Chili powder, (0.25 tbsp)
3 calories of Cumin seed, (0.38 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Salt, (0.25 tsp)