Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 115.7 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 15.5 mg |
Sodium | 16.3 mg |
Potassium | 141.4 mg |
Total Carbohydrate | 17.5 g |
Dietary Fiber | 2.3 g |
Sugars | 6.4 g |
Protein | 3.3 g |
Vitamin A | 95.7 % | Vitamin B-12 | 4.8 % |
---|---|
Vitamin B-6 | 6.7 % |
Vitamin C | 8.7 % |
Vitamin D | 4.6 % |
Vitamin E | 11.8 % |
Calcium | 5.5 % |
Copper | 7.0 % |
Folate | 3.3 % |
Iron | 7.2 % |
Magnesium | 9.0 % |
Manganese | 4.1 % |
Niacin | 2.9 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 4.2 % |
Riboflavin | 7.9 % |
Selenium | 1.0 % |
Thiamin | 3.1 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free pumpkin pie
View the full Gluten free pumpkin pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free pumpkin pie
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
13 calories of Yellow Cornmeal, (0.03 cup)
10 calories of Sunsweet Pitted Dried Plums (1 plum/8 g), (0.50 serving)
10 calories of Pumpkin fresh (source USDA ), (37.83 gram(s))
10 calories of Dates (Sun Date California Pitted; 5-6 dates), (0.08 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Millet, (0.02 cup)
3 calories of Organic vanilla almond milk, (0.08 cup)
2 calories of Argo Cornstarch, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
Calories per serving of Gluten free pumpkin pie
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
13 calories of Yellow Cornmeal, (0.03 cup)
10 calories of Sunsweet Pitted Dried Plums (1 plum/8 g), (0.50 serving)
10 calories of Pumpkin fresh (source USDA ), (37.83 gram(s))
10 calories of Dates (Sun Date California Pitted; 5-6 dates), (0.08 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Millet, (0.02 cup)
3 calories of Organic vanilla almond milk, (0.08 cup)
2 calories of Argo Cornstarch, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
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