Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 186.0
Total Fat 4.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.3 g
Cholesterol 66.2 mg
Sodium 45.2 mg
Potassium 85.7 mg
Total Carbohydrate 30.8 g
Dietary Fiber 4.2 g
Sugars 11.0 g
Protein 7.0 g
Vitamin A 4.3 %
Vitamin B-12 2.7 %
Vitamin B-6 3.1 %
Vitamin C 2.9 %
Vitamin D 7.5 %
Vitamin E 1.6 %
Calcium 6.1 %
Copper 1.4 %
Folate 2.7 %
Iron 8.7 %
Magnesium 0.9 %
Manganese 4.7 %
Niacin 1.4 %
Pantothenic Acid 1.0 %
Phosphorus 4.1 %
Riboflavin 4.9 %
Selenium 0.3 %
Thiamin 1.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal - old fashioned rolled

View the full Baked Oatmeal - old fashioned rolled Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal - old fashioned rolled

99 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.33 cup)

25 calories of Applesauce, unsweetened, (0.25 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of 2% Milk, (0.17 cup)

17 calories of Blueberries, frozen (unsweetened), (0.21 cup, unthawed)


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