Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 130.9 | Total Fat | 11.4 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 18.2 mg |
Sodium | 93.9 mg |
Potassium | 17.1 mg |
Total Carbohydrate | 8.3 g |
Dietary Fiber | 1.4 g |
Sugars | 5.9 g |
Protein | 2.7 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 0.1 % |
Vitamin D | 1.0 % |
Vitamin E | 11.7 % |
Calcium | 2.9 % |
Copper | 0.1 % |
Folate | 0.6 % |
Iron | 3.0 % |
Magnesium | 6.7 % |
Manganese | 2.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.1 % |
Riboflavin | 1.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Spaghetti Squash Cinnamon Muffins
View the full Low Carb Spaghetti Squash Cinnamon Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Spaghetti Squash Cinnamon Muffins
53 calories of "LouAna" Pure Coconut Oil, (0.44 tbsp)
51 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.08 cup)
13 calories of Zing Baking Blend, (1.33 tsp)
7 calories of Egg, fresh, whole, raw, (0.11 medium)
2 calories of speghetti squash, (0.08 cup)
1 calories of Cinnamon, ground, (0.11 tsp)
1 calories of Xanthan Gum (1 Tbsp = 9 g), (0.17 gram(s))
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.06 dash)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Low Carb Spaghetti Squash Cinnamon Muffins
53 calories of "LouAna" Pure Coconut Oil, (0.44 tbsp)
51 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.08 cup)
13 calories of Zing Baking Blend, (1.33 tsp)
7 calories of Egg, fresh, whole, raw, (0.11 medium)
2 calories of speghetti squash, (0.08 cup)
1 calories of Cinnamon, ground, (0.11 tsp)
1 calories of Xanthan Gum (1 Tbsp = 9 g), (0.17 gram(s))
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.06 dash)
0 calories of Baking Soda, (0.06 tsp)
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