Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 234.4
Total Fat 2.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 46.8 mg
Sodium 540.0 mg
Potassium 458.6 mg
Total Carbohydrate 29.3 g
Dietary Fiber 2.0 g
Sugars 1.6 g
Protein 21.7 g
Vitamin A 59.3 %
Vitamin B-12 4.8 %
Vitamin B-6 24.7 %
Vitamin C 102.4 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.3 %
Copper 4.0 %
Folate 5.8 %
Iron 11.0 %
Magnesium 7.6 %
Manganese 5.8 %
Niacin 50.6 %
Pantothenic Acid 6.9 %
Phosphorus 16.2 %
Riboflavin 5.2 %
Selenium 19.6 %
Thiamin 11.4 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Rice Chicken Soup

View the full Brown Rice Chicken Soup Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Rice Chicken Soup

102 calories of Brown Rice Mahatma Natural Whole Grain Rice (1/4 cup), (0.17 cup)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

15 calories of PC Golden Little Gems Yellow Mini Potatoes (4 = 116g), (0.17 serving)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

7 calories of Green Giant Fresh Sweet Fixin's Julienne-Cut Carrots, (0.50 oz)

7 calories of Kirkland Chicken Stock, (5.33 oz)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Spinach, fresh, (0.17 cup)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.