Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 612.3 | Total Fat | 47.2 g |
---|---|
Saturated Fat | 25.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 140.0 mg |
Sodium | 745.4 mg |
Potassium | 204.9 mg |
Total Carbohydrate | 8.3 g |
Dietary Fiber | 1.8 g |
Sugars | 3.6 g |
Protein | 39.4 g |
Vitamin A | 53.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 91.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 17.0 % |
Copper | 3.1 % |
Folate | 3.9 % |
Iron | 19.6 % |
Magnesium | 4.4 % |
Manganese | 6.5 % |
Niacin | 1.9 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.9 % |
Riboflavin | 1.9 % |
Selenium | 0.2 % |
Thiamin | 2.0 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto taco skillet
View the full Keto taco skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto taco skillet
459 calories of 80/20 ground beef chuck, (6.80 oz)
70 calories of Sargento Colby Jack Cheese, 1 deli style slice, (1 serving)
24 calories of Kirkland Organic Virgin Coconut Oil Serving Size 1 tbsp (14g), (0.20 tbsp)
20 calories of Butter (Kerrygold) Pure Irish Gold Foil 1T=14g, (2.80 gram(s))
14 calories of Tomatoes, Roma, Fresh, 1 Med, (0.40 serving)
12 calories of Zucchini, (0.40 cup, sliced)
6 calories of Anaheim Pepper, 1 Raw Pepper, (0.30 serving)
4 calories of Onions, yellow, raw 1 oz., (0.40 serving)
3 calories of Poblano Pepper, Raw (1 Pepper), (0.20 serving)
0 calories of Salt, (0.20 tsp)
Calories per serving of Keto taco skillet
459 calories of 80/20 ground beef chuck, (6.80 oz)
70 calories of Sargento Colby Jack Cheese, 1 deli style slice, (1 serving)
24 calories of Kirkland Organic Virgin Coconut Oil Serving Size 1 tbsp (14g), (0.20 tbsp)
20 calories of Butter (Kerrygold) Pure Irish Gold Foil 1T=14g, (2.80 gram(s))
14 calories of Tomatoes, Roma, Fresh, 1 Med, (0.40 serving)
12 calories of Zucchini, (0.40 cup, sliced)
6 calories of Anaheim Pepper, 1 Raw Pepper, (0.30 serving)
4 calories of Onions, yellow, raw 1 oz., (0.40 serving)
3 calories of Poblano Pepper, Raw (1 Pepper), (0.20 serving)
0 calories of Salt, (0.20 tsp)
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