Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 564.6 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 77.9 mg |
| Potassium | 343.1 mg |
| Total Carbohydrate | 66.4 g |
| Dietary Fiber | 14.3 g |
| Sugars | 19.2 g |
| Protein | 23.1 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.1 % |
| Calcium | 16.5 % |
| Copper | 11.0 % |
| Folate | 0.4 % |
| Iron | 20.5 % |
| Magnesium | 7.4 % |
| Manganese | 43.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 4.0 % |
| Riboflavin | 0.9 % |
| Selenium | 1.3 % |
| Thiamin | 0.3 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan peanut butter ovenight oats
View the full Vegan peanut butter ovenight oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan peanut butter ovenight oats
200 calories of peanut butter - fresh ground WHOLE FOODS, (2 tbsp)
190 calories of Bob's Red Mill Gluten Free Rolled Oats, (1 serving)
60 calories of Organic Chai Seeds, (1 tbsp)
52 calories of Maple Syrup, (1 tbsp)
50 calories of Kirkland Organic Plain Soy Milk, (0.50 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
Calories per serving of Vegan peanut butter ovenight oats
200 calories of peanut butter - fresh ground WHOLE FOODS, (2 tbsp)
190 calories of Bob's Red Mill Gluten Free Rolled Oats, (1 serving)
60 calories of Organic Chai Seeds, (1 tbsp)
52 calories of Maple Syrup, (1 tbsp)
50 calories of Kirkland Organic Plain Soy Milk, (0.50 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)