Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.5 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 28.4 mg |
| Sodium | 650.9 mg |
| Potassium | 206.3 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.6 g |
| Protein | 11.0 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.8 % |
| Copper | 5.2 % |
| Folate | 7.4 % |
| Iron | 4.0 % |
| Magnesium | 4.1 % |
| Manganese | 6.6 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 6.1 % |
| Riboflavin | 5.1 % |
| Selenium | 2.5 % |
| Thiamin | 4.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bryan's red beans n sausage
View the full Bryan's red beans n sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bryan's red beans n sausage
260 calories of Savoie's pickled pork, (25 gram)
60 calories of Manda's smoked sausage, (25.50 gram)
38 calories of Beans, red kidney, (45 grams)
17 calories of Chicken stock, home-prepared, (0.20 cup)
5 calories of 1 Med. Green Bell Pepper, (0.15 serving)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
Calories per serving of Bryan's red beans n sausage
260 calories of Savoie's pickled pork, (25 gram)
60 calories of Manda's smoked sausage, (25.50 gram)
38 calories of Beans, red kidney, (45 grams)
17 calories of Chicken stock, home-prepared, (0.20 cup)
5 calories of 1 Med. Green Bell Pepper, (0.15 serving)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))