Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 303.9 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 7.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 73.8 mg |
Sodium | 1,170.9 mg |
Potassium | 161.4 mg |
Total Carbohydrate | 26.6 g |
Dietary Fiber | 5.6 g |
Sugars | 7.3 g |
Protein | 19.1 g |
Vitamin A | 20.9 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 31.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 11.5 % |
Copper | 2.0 % |
Folate | 6.5 % |
Iron | 21.1 % |
Magnesium | 3.8 % |
Manganese | 5.9 % |
Niacin | 3.0 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 7.3 % |
Riboflavin | 6.7 % |
Selenium | 1.9 % |
Thiamin | 1.9 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Soup ( Judy's)
View the full Tortilla Soup ( Judy's) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Soup ( Judy's)
129 calories of Cream Cheese, (1.33 oz)
55 calories of Black Beans - canned - Kroger, (0.25 cup)
50 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (2 oz)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
5 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (1 serving)
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
Calories per serving of Tortilla Soup ( Judy's)
129 calories of Cream Cheese, (1.33 oz)
55 calories of Black Beans - canned - Kroger, (0.25 cup)
50 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (2 oz)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
5 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (1 serving)
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
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