Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 303.9
Total Fat 14.8 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.5 g
Cholesterol 73.8 mg
Sodium 1,170.9 mg
Potassium 161.4 mg
Total Carbohydrate 26.6 g
Dietary Fiber 5.6 g
Sugars 7.3 g
Protein 19.1 g
Vitamin A 20.9 %
Vitamin B-12 2.7 %
Vitamin B-6 3.1 %
Vitamin C 31.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 11.5 %
Copper 2.0 %
Folate 6.5 %
Iron 21.1 %
Magnesium 3.8 %
Manganese 5.9 %
Niacin 3.0 %
Pantothenic Acid 3.8 %
Phosphorus 7.3 %
Riboflavin 6.7 %
Selenium 1.9 %
Thiamin 1.9 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla Soup ( Judy's)

View the full Tortilla Soup ( Judy's) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Soup ( Judy's)

129 calories of Cream Cheese, (1.33 oz)

55 calories of Black Beans - canned - Kroger, (0.25 cup)

50 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (2 oz)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

5 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (1 serving)

4 calories of Cumin seed, (0.17 tbsp)

1 calories of Chili powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)


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