Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 459.5 | Total Fat | 22.5 g |
---|---|
Saturated Fat | 11.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 79.6 mg |
Sodium | 788.3 mg |
Potassium | 39.1 mg |
Total Carbohydrate | 16.6 g |
Dietary Fiber | 3.0 g |
Sugars | 3.2 g |
Protein | 20.3 g |
Vitamin A | 25.0 % | Vitamin B-12 | 6.9 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 25.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 66.4 % |
Copper | 0.4 % |
Folate | 0.7 % |
Iron | 8.8 % |
Magnesium | 2.0 % |
Manganese | 0.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 14.1 % |
Riboflavin | 5.4 % |
Selenium | 5.9 % |
Thiamin | 0.3 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Parmesan Sub
View the full Eggplant Parmesan Sub Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Parmesan Sub
250 calories of Michael Angelo's Eggplant Parmesan, Family Size, 1 serving = 6 oz., (1 serving)
110 calories of Submarine Roll - 6 in - DiRienzo's, (1 serving)
100 calories of Provolone Cheese, (1 slice (1 oz))
Calories per serving of Eggplant Parmesan Sub
250 calories of Michael Angelo's Eggplant Parmesan, Family Size, 1 serving = 6 oz., (1 serving)
110 calories of Submarine Roll - 6 in - DiRienzo's, (1 serving)
100 calories of Provolone Cheese, (1 slice (1 oz))