Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 531.5 | Total Fat | 42.6 g |
|---|---|
| Saturated Fat | 17.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 348.5 mg |
| Sodium | 1,072.0 mg |
| Potassium | 151.5 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.3 g |
| Protein | 30.7 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 8.0 % |
| Vitamin E | 6.0 % |
| Calcium | 26.5 % |
| Copper | 0.6 % |
| Folate | 6.9 % |
| Iron | 6.2 % |
| Magnesium | 2.7 % |
| Manganese | 1.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 15.6 % |
| Riboflavin | 23.6 % |
| Selenium | 29.4 % |
| Thiamin | 3.2 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Breakfast Bowl
View the full Homemade Breakfast Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Breakfast Bowl
200 calories of Jimmy dean hot sausage, (1 Serving(s))
136 calories of Scrambled Egg, (1.50 large)
70 calories of "Great Value" Pepper Jack Cheese, Sliced (1 slice), (1 serving)
70 calories of Bacon - Hormel Blk Label Microwave (4 slices), (1 serving)
55 calories of Cheese, Fancy Shredded Mild Cheddar GREAT VALUE 1/3 C, (0.50 serving)
Calories per serving of Homemade Breakfast Bowl
200 calories of Jimmy dean hot sausage, (1 Serving(s))
136 calories of Scrambled Egg, (1.50 large)
70 calories of "Great Value" Pepper Jack Cheese, Sliced (1 slice), (1 serving)
70 calories of Bacon - Hormel Blk Label Microwave (4 slices), (1 serving)
55 calories of Cheese, Fancy Shredded Mild Cheddar GREAT VALUE 1/3 C, (0.50 serving)