Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 56.8
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 426.3 mg
Potassium 423.5 mg
Total Carbohydrate 12.4 g
Dietary Fiber 3.6 g
Sugars 0.2 g
Protein 2.5 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.8 %
Vitamin C 74.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 7.0 %
Copper 4.0 %
Folate 15.1 %
Iron 5.2 %
Magnesium 6.6 %
Manganese 14.0 %
Niacin 3.0 %
Pantothenic Acid 2.5 %
Phosphorus 4.9 %
Riboflavin 3.6 %
Selenium 2.2 %
Thiamin 5.9 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Soup

View the full Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Soup

30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))

12 calories of Red Potato, (16.67 grams)

10 calories of Onions, raw, (0.17 cup, chopped)

2 calories of Garlic, (0.50 cloves)

2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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