Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 56.8 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 426.3 mg |
Potassium | 423.5 mg |
Total Carbohydrate | 12.4 g |
Dietary Fiber | 3.6 g |
Sugars | 0.2 g |
Protein | 2.5 g |
Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.8 % |
Vitamin C | 74.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 7.0 % |
Copper | 4.0 % |
Folate | 15.1 % |
Iron | 5.2 % |
Magnesium | 6.6 % |
Manganese | 14.0 % |
Niacin | 3.0 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 4.9 % |
Riboflavin | 3.6 % |
Selenium | 2.2 % |
Thiamin | 5.9 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Soup
View the full Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Soup
30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))
12 calories of Red Potato, (16.67 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Cabbage Soup
30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))
12 calories of Red Potato, (16.67 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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