Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.6 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 49.9 mg |
| Sodium | 503.4 mg |
| Potassium | 310.4 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 8.2 g |
| Protein | 23.3 g |
| Vitamin A | 32.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 38.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.0 % |
| Copper | 6.0 % |
| Folate | 5.7 % |
| Iron | 6.6 % |
| Magnesium | 3.2 % |
| Manganese | 2.2 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 8.5 % |
| Riboflavin | 15.4 % |
| Selenium | 6.9 % |
| Thiamin | 5.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Vegetable Meatball Soup
View the full Tomato Vegetable Meatball Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Vegetable Meatball Soup
76 calories of Ground Moose Meat, (75 gram(s))
72 calories of Chicken stock, home-prepared, (0.83 cup)
14 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.02 cup)
13 calories of Crushed Garlic, (0.67 tsp)
12 calories of Tomatoes, Roma, Fresh, 1 Med, (0.33 serving)
9 calories of Aylmer Whole Tomatoes (canned), (0.17 cup)
6 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.50 oz)
4 calories of Celery, raw, (0.42 stalk, large (11"-12" long))
2 calories of Cauliflowr florets, (0.08 cup)
2 calories of Broccoli, fresh, (0.08 cup, chopped or diced)
Calories per serving of Tomato Vegetable Meatball Soup
76 calories of Ground Moose Meat, (75 gram(s))
72 calories of Chicken stock, home-prepared, (0.83 cup)
14 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.02 cup)
13 calories of Crushed Garlic, (0.67 tsp)
12 calories of Tomatoes, Roma, Fresh, 1 Med, (0.33 serving)
9 calories of Aylmer Whole Tomatoes (canned), (0.17 cup)
6 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.50 oz)
4 calories of Celery, raw, (0.42 stalk, large (11"-12" long))
2 calories of Cauliflowr florets, (0.08 cup)
2 calories of Broccoli, fresh, (0.08 cup, chopped or diced)