Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 541.4 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 481.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 88.0 g |
| Dietary Fiber | 12.0 g |
| Sugars | 0.0 g |
| Protein | 16.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.9 % |
| Calcium | 0.1 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 16.3 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 16.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 100% Whole wheat pizza dough
View the full 100% Whole wheat pizza dough Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 100% Whole wheat pizza dough
400 calories of Gold Medal White Whole Wheat Flour, (1 cup)
141 calories of Olive Oil, (16 grams)
0 calories of Water, tap, (66 grams)
0 calories of Yeast (Red Star Bread Machine Yeast), (1 tsp)
0 calories of Kosher Salt, (0.25 tsp)
Calories per serving of 100% Whole wheat pizza dough
400 calories of Gold Medal White Whole Wheat Flour, (1 cup)
141 calories of Olive Oil, (16 grams)
0 calories of Water, tap, (66 grams)
0 calories of Yeast (Red Star Bread Machine Yeast), (1 tsp)
0 calories of Kosher Salt, (0.25 tsp)
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