Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.5 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 209.3 mg |
| Potassium | 70.2 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 11.9 g |
| Protein | 2.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.3 % |
| Copper | 0.5 % |
| Folate | 0.1 % |
| Iron | 5.6 % |
| Magnesium | 0.3 % |
| Manganese | 1.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cool Whip-Jello Cake
View the full Cool Whip-Jello Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cool Whip-Jello Cake
106 calories of Honey Maid lowfat graham crackers, (0.88 serving)
17 calories of Applesauce, unsweetened, (0.17 cup)
13 calories of Cool Whip Free, (1.67 tbsp)
7 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.67 Serving)
Calories per serving of Cool Whip-Jello Cake
106 calories of Honey Maid lowfat graham crackers, (0.88 serving)
17 calories of Applesauce, unsweetened, (0.17 cup)
13 calories of Cool Whip Free, (1.67 tbsp)
7 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.67 Serving)