Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.2 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 58.1 mg |
| Sodium | 167.9 mg |
| Potassium | 21.6 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.2 g |
| Protein | 5.7 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 11.5 % |
| Calcium | 6.8 % |
| Copper | 0.0 % |
| Folate | 1.9 % |
| Iron | 4.5 % |
| Magnesium | 7.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in keto crusty sandwich bread
View the full keto crusty sandwich bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of keto crusty sandwich bread
68 calories of Barney Butter - All Natural Smooth Almond Butter, (0.75 tbsp)
38 calories of Olive Oil, (0.02 cup)
22 calories of Egg, fresh, whole, raw, (0.31 large)
17 calories of Now Psyllium Husk Powder, (0.50 tbsp)
6 calories of Great Lakes unflavored Beef Gelatin (1 serv = 1 tbsp or 1/4 oz or 7 g), (0.25 tbsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of keto crusty sandwich bread
68 calories of Barney Butter - All Natural Smooth Almond Butter, (0.75 tbsp)
38 calories of Olive Oil, (0.02 cup)
22 calories of Egg, fresh, whole, raw, (0.31 large)
17 calories of Now Psyllium Husk Powder, (0.50 tbsp)
6 calories of Great Lakes unflavored Beef Gelatin (1 serv = 1 tbsp or 1/4 oz or 7 g), (0.25 tbsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))