Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.0 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 76.0 mg |
| Potassium | 202.0 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.2 g |
| Protein | 5.6 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 3.2 % |
| Copper | 20.0 % |
| Folate | 0.0 % |
| Iron | 6.8 % |
| Magnesium | 15.6 % |
| Manganese | 28.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 13.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 3.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PISTACHIO NUT MIX
View the full PISTACHIO NUT MIX Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PISTACHIO NUT MIX
68 calories of Kroger mixed nuts- unsalted, (0.10 cup)
68 calories of Nuts, Planters Deluxe Mixed Nuts with Sea Salt (21 pieces), (0.40 serving)
32 calories of Wonderful Pistachios Roasted & Salted Shelled Pistachios (about 1/4 cup)fs, (6 gram(s))
Calories per serving of PISTACHIO NUT MIX
68 calories of Kroger mixed nuts- unsalted, (0.10 cup)
68 calories of Nuts, Planters Deluxe Mixed Nuts with Sea Salt (21 pieces), (0.40 serving)
32 calories of Wonderful Pistachios Roasted & Salted Shelled Pistachios (about 1/4 cup)fs, (6 gram(s))
Nutrition & Calorie Comments