Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 469.8 | Total Fat | 40.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 16.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 410.2 mg |
| Potassium | 7.7 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.0 g |
| Protein | 22.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.4 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto egg salad
View the full Keto egg salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto egg salad
263 calories of Egg medium hard boiled (1), (3.75 serving)
200 calories of Chosen Foods Avocado Mayo, (2 tbsp)
5 calories of dill pickle relish, Vlasic, (1 tbsp)
2 calories of Garlic powder, (0.25 tsp)
Calories per serving of Keto egg salad
263 calories of Egg medium hard boiled (1), (3.75 serving)
200 calories of Chosen Foods Avocado Mayo, (2 tbsp)
5 calories of dill pickle relish, Vlasic, (1 tbsp)
2 calories of Garlic powder, (0.25 tsp)