Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 399.1 | Total Fat | 30.4 g |
---|---|
Saturated Fat | 16.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 582.4 mg |
Potassium | 217.3 mg |
Total Carbohydrate | 19.2 g |
Dietary Fiber | 4.5 g |
Sugars | 2.1 g |
Protein | 20.8 g |
Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 0.0 % |
Vitamin D | 18.8 % |
Vitamin E | 37.6 % |
Calcium | 34.4 % |
Copper | 10.3 % |
Folate | 0.4 % |
Iron | 7.2 % |
Magnesium | 9.7 % |
Manganese | 10.4 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 5.5 % |
Riboflavin | 0.8 % |
Selenium | 1.1 % |
Thiamin | 0.3 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in THM Peanut Butter Cup Shake (S)
View the full THM Peanut Butter Cup Shake (S) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of THM Peanut Butter Cup Shake (S)
200 calories of Kirkland - Organic Creamy Peanut Butter (2 Tbsp = 32g), (2 tbsp)
108 calories of THM MCT Oil, (3 tsp)
45 calories of unsweetened vanilla whey protein powder, (1 tbsp)
34 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.75 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of THM Sweet Blend, (2 tsp)
0 calories of Himalayan Pink Salt, (0.25 tsp)
Calories per serving of THM Peanut Butter Cup Shake (S)
200 calories of Kirkland - Organic Creamy Peanut Butter (2 Tbsp = 32g), (2 tbsp)
108 calories of THM MCT Oil, (3 tsp)
45 calories of unsweetened vanilla whey protein powder, (1 tbsp)
34 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.75 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of THM Sweet Blend, (2 tsp)
0 calories of Himalayan Pink Salt, (0.25 tsp)
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