Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.7 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 529.8 mg |
| Potassium | 1,015.1 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 12.2 g |
| Sugars | 7.0 g |
| Protein | 10.8 g |
| Vitamin A | 343.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 74.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 10.4 % |
| Copper | 11.6 % |
| Folate | 13.3 % |
| Iron | 8.2 % |
| Magnesium | 9.4 % |
| Manganese | 28.7 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 8.1 % |
| Riboflavin | 9.2 % |
| Selenium | 2.8 % |
| Thiamin | 11.1 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My favorite
View the full My favorite Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
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100 calories of Bush beats cannellini bean white kidney beans, (1 serving)
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19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
18 calories of Kale, (0.50 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
4 calories of Garlic, (1 clove)
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Calories per serving of My favorite
100 calories of Bush beats cannellini bean white kidney beans, (1 serving)
26 calories of Carrots, raw, (0.50 cup, chopped)
20 calories of organic imagine vegetables broth low sodium, (1 cup)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
18 calories of Kale, (0.50 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
4 calories of Garlic, (1 clove)
2 calories of Onion, sweet, raw, (0.25 oz)