Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 212.1
Total Fat 20.8 g
Saturated Fat 12.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.6 g
Cholesterol 71.8 mg
Sodium 250.8 mg
Potassium 61.3 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.0 g
Sugars 1.9 g
Protein 2.7 g
Vitamin A 16.8 %
Vitamin B-12 2.9 %
Vitamin B-6 1.1 %
Vitamin C 0.3 %
Vitamin D 3.9 %
Vitamin E 2.2 %
Calcium 4.3 %
Copper 0.4 %
Folate 1.2 %
Iron 2.0 %
Magnesium 1.0 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 1.6 %
Phosphorus 4.7 %
Riboflavin 5.2 %
Selenium 1.2 %
Thiamin 0.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Atkins Cheesecake pudding dessert

View the full Atkins Cheesecake pudding dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Atkins Cheesecake pudding dessert

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

97 calories of Cream Cheese, (1 oz)

13 calories of Jello Sugar Free Fat Free Instant Cheesecake Pudding(mix only), (0.50 serving)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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