Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 345.8
Total Fat 9.4 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 19.4 mg
Sodium 766.9 mg
Potassium 55.7 mg
Total Carbohydrate 62.7 g
Dietary Fiber 6.2 g
Sugars 13.4 g
Protein 9.2 g
Vitamin A 4.4 %
Vitamin B-12 0.3 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 0.7 %
Calcium 6.0 %
Copper 1.9 %
Folate 0.1 %
Iron 7.5 %
Magnesium 1.0 %
Manganese 2.4 %
Niacin 1.0 %
Pantothenic Acid 0.1 %
Phosphorus 1.9 %
Riboflavin 0.9 %
Selenium 0.6 %
Thiamin 1.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Irish Guinness Brown Bread

View the full Irish Guinness Brown Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Irish Guinness Brown Bread

114 calories of Whole Wheat Flour, (0.28 cup)

73 calories of Steel Cut Oats, dry, (0.13 cup)

64 calories of Butter, salted, (0.63 tbsp)

50 calories of Brown Sugar, (0.06 cup, packed)

18 calories of Guinness Draught Stout Beer, (1.50 oz)

14 calories of Buttermilk, (0.13 cup)

12 calories of Flour - Gold medal all purpose flour, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.28 tsp)

0 calories of Salt, (0.13 tsp)


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