Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 293.6
Total Fat 22.3 g
Saturated Fat 9.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 2.0 g
Cholesterol 58.3 mg
Sodium 265.4 mg
Potassium 109.1 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.3 g
Sugars 4.2 g
Protein 17.6 g
Vitamin A 4.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 14.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.6 %
Copper 1.7 %
Folate 0.9 %
Iron 10.1 %
Magnesium 2.7 %
Manganese 16.7 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 21.2 %
Riboflavin 0.8 %
Selenium 1.6 %
Thiamin 1.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground beef crack slaw

View the full Ground beef crack slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground beef crack slaw

225 calories of 80/20 ground beef chuck, (3.33 oz)

40 calories of Eden Selected Toasted Sesame Oil, (0.33 tbsp)

8 calories of Bragg Organic Coconut Liquid Aminos (1tsp= 5ml), (1.50 tsp)

6 calories of cabbage raw, (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Ginger, ground, (0.17 tbsp)

3 calories of Garlic, (0.67 cloves)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of crushed red pepper flakes, (0.17 tsp)


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