Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 293.6 | Total Fat | 22.3 g |
---|---|
Saturated Fat | 9.0 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 58.3 mg |
Sodium | 265.4 mg |
Potassium | 109.1 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 1.3 g |
Sugars | 4.2 g |
Protein | 17.6 g |
Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 14.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.6 % |
Copper | 1.7 % |
Folate | 0.9 % |
Iron | 10.1 % |
Magnesium | 2.7 % |
Manganese | 16.7 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 21.2 % |
Riboflavin | 0.8 % |
Selenium | 1.6 % |
Thiamin | 1.9 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground beef crack slaw
View the full Ground beef crack slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground beef crack slaw
225 calories of 80/20 ground beef chuck, (3.33 oz)
40 calories of Eden Selected Toasted Sesame Oil, (0.33 tbsp)
8 calories of Bragg Organic Coconut Liquid Aminos (1tsp= 5ml), (1.50 tsp)
6 calories of cabbage raw, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Ginger, ground, (0.17 tbsp)
3 calories of Garlic, (0.67 cloves)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of crushed red pepper flakes, (0.17 tsp)
Calories per serving of Ground beef crack slaw
225 calories of 80/20 ground beef chuck, (3.33 oz)
40 calories of Eden Selected Toasted Sesame Oil, (0.33 tbsp)
8 calories of Bragg Organic Coconut Liquid Aminos (1tsp= 5ml), (1.50 tsp)
6 calories of cabbage raw, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Ginger, ground, (0.17 tbsp)
3 calories of Garlic, (0.67 cloves)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of crushed red pepper flakes, (0.17 tsp)
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