Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.4 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 105.5 mg |
| Sodium | 639.8 mg |
| Potassium | 45.6 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.8 g |
| Protein | 20.5 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.0 % |
| Calcium | 7.2 % |
| Copper | 0.2 % |
| Folate | 2.1 % |
| Iron | 2.6 % |
| Magnesium | 0.6 % |
| Manganese | 0.1 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 7.0 % |
| Riboflavin | 7.8 % |
| Selenium | 9.4 % |
| Thiamin | 0.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Rind Keto bread
View the full Pork Rind Keto bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Rind Keto bread
107 calories of Mission Chicharrones Pork Rinds, (0.67 oz)
65 calories of Cream Cheese, (0.67 oz)
54 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.17 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Parmesan Cheese, grated, (0.02 cup)
0 calories of Baking Powder, (0.08 tsp)
Calories per serving of Pork Rind Keto bread
107 calories of Mission Chicharrones Pork Rinds, (0.67 oz)
65 calories of Cream Cheese, (0.67 oz)
54 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.17 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Parmesan Cheese, grated, (0.02 cup)
0 calories of Baking Powder, (0.08 tsp)