Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 418.7 mg |
| Potassium | 48.9 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 6.5 g |
| Sugars | 4.5 g |
| Protein | 6.5 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 193.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.6 % |
| Copper | 0.8 % |
| Folate | 0.5 % |
| Iron | 9.5 % |
| Magnesium | 0.8 % |
| Manganese | 2.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.4 % |
| Selenium | 1.1 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Brussels Sprouts with Garlic and Lemon
View the full Roasted Brussels Sprouts with Garlic and Lemon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Brussels Sprouts with Garlic and Lemon
90 calories of Birds Eye Steamfresh Baby Brussels Sprouts (5 Brussels Sprouts = 1 serving / 83g), (166.67 gram)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
6 calories of Garlic powder, (0.67 tsp)
4 calories of Lemon Juice, (0.33 lemon yields)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Roasted Brussels Sprouts with Garlic and Lemon
90 calories of Birds Eye Steamfresh Baby Brussels Sprouts (5 Brussels Sprouts = 1 serving / 83g), (166.67 gram)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
6 calories of Garlic powder, (0.67 tsp)
4 calories of Lemon Juice, (0.33 lemon yields)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Salt, (0.17 tsp)