Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.3 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 191.6 mg |
| Potassium | 817.5 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 6.4 g |
| Sugars | 13.4 g |
| Protein | 6.2 g |
| Vitamin A | 138.8 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 193.5 % |
| Vitamin D | 8.9 % |
| Vitamin E | 6.0 % |
| Calcium | 8.0 % |
| Copper | 13.6 % |
| Folate | 25.5 % |
| Iron | 11.8 % |
| Magnesium | 12.1 % |
| Manganese | 22.6 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 14.3 % |
| Riboflavin | 28.9 % |
| Selenium | 9.2 % |
| Thiamin | 10.5 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Veggies
View the full Roasted Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Veggies
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
31 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (2.67 oz)
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
24 calories of Summer Squash, (1.33 cup, sliced)
17 calories of Broccoli, fresh, (0.67 cup, chopped or diced)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
6 calories of Radishes, (4 large (1" to 1-1/4" dia))
5 calories of Balsamic Vinegar, (0.67 tbsp)
0 calories of Pepper, black, (1.33 dash)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.33 tsp)
Calories per serving of Roasted Veggies
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
31 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (2.67 oz)
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
24 calories of Summer Squash, (1.33 cup, sliced)
17 calories of Broccoli, fresh, (0.67 cup, chopped or diced)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
6 calories of Radishes, (4 large (1" to 1-1/4" dia))
5 calories of Balsamic Vinegar, (0.67 tbsp)
0 calories of Pepper, black, (1.33 dash)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.33 tsp)
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