Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 712.7 | Total Fat | 56.9 g |
|---|---|
| Saturated Fat | 22.9 g |
| Polyunsaturated Fat | 5.9 g |
| Monounsaturated Fat | 14.9 g |
| Cholesterol | 198.8 mg |
| Sodium | 1,244.1 mg |
| Potassium | 317.9 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.8 g |
| Protein | 52.3 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 3.2 % |
| Vitamin D | 2.0 % |
| Vitamin E | 2.0 % |
| Calcium | 50.7 % |
| Copper | 0.6 % |
| Folate | 0.8 % |
| Iron | 7.2 % |
| Magnesium | 1.1 % |
| Manganese | 7.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.6 % |
| Selenium | 1.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Garlic Parmesian oven fried Chicken
View the full Keto Garlic Parmesian oven fried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Garlic Parmesian oven fried Chicken
330 calories of chicken - great value chicken wing sections, (6 oz)
160 calories of Cheese-Parmesian Kraft, (16 tsp)
68 calories of Butter, salted, (0.67 tbsp)
54 calories of Fried Pork Rind - Vinegar & Salt Flavor, (0.67 serving)
40 calories of Annie's Naturals Consorzio Roasted Garlic Extra Virgin Olive Oil, 1 Tbsp, (0.33 serving)
30 calories of Mayonnaise, regular (mayo), (0.33 tbsp)
17 calories of Heavy Whipping Cream, (0.33 tbsp)
6 calories of Egg white, large, (0.33 serving)
4 calories of Parsley, dried, (1 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)
1 calories of Garlic, (0.33 clove)
Calories per serving of Keto Garlic Parmesian oven fried Chicken
330 calories of chicken - great value chicken wing sections, (6 oz)
160 calories of Cheese-Parmesian Kraft, (16 tsp)
68 calories of Butter, salted, (0.67 tbsp)
54 calories of Fried Pork Rind - Vinegar & Salt Flavor, (0.67 serving)
40 calories of Annie's Naturals Consorzio Roasted Garlic Extra Virgin Olive Oil, 1 Tbsp, (0.33 serving)
30 calories of Mayonnaise, regular (mayo), (0.33 tbsp)
17 calories of Heavy Whipping Cream, (0.33 tbsp)
6 calories of Egg white, large, (0.33 serving)
4 calories of Parsley, dried, (1 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)
1 calories of Garlic, (0.33 clove)