Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 712.7
Total Fat 56.9 g
Saturated Fat 22.9 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 14.9 g
Cholesterol 198.8 mg
Sodium 1,244.1 mg
Potassium 317.9 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.4 g
Sugars 0.8 g
Protein 52.3 g
Vitamin A 9.1 %
Vitamin B-12 0.6 %
Vitamin B-6 1.4 %
Vitamin C 3.2 %
Vitamin D 2.0 %
Vitamin E 2.0 %
Calcium 50.7 %
Copper 0.6 %
Folate 0.8 %
Iron 7.2 %
Magnesium 1.1 %
Manganese 7.7 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 1.3 %
Riboflavin 1.6 %
Selenium 1.0 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Garlic Parmesian oven fried Chicken

View the full Keto Garlic Parmesian oven fried Chicken Recipe & Instructions
Submitted by: STRYVN4GR8NS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Garlic Parmesian oven fried Chicken

330 calories of chicken - great value chicken wing sections, (6 oz)

160 calories of Cheese-Parmesian Kraft, (16 tsp)

68 calories of Butter, salted, (0.67 tbsp)

54 calories of Fried Pork Rind - Vinegar & Salt Flavor, (0.67 serving)

40 calories of Annie's Naturals Consorzio Roasted Garlic Extra Virgin Olive Oil, 1 Tbsp, (0.33 serving)

30 calories of Mayonnaise, regular (mayo), (0.33 tbsp)

17 calories of Heavy Whipping Cream, (0.33 tbsp)

6 calories of Egg white, large, (0.33 serving)

4 calories of Parsley, dried, (1 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)

1 calories of Garlic, (0.33 clove)


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