Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 222.8 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 43.3 mg |
Sodium | 316.6 mg |
Potassium | 94.0 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 1.9 g |
Sugars | 26.7 g |
Protein | 18.3 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 18.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 4.5 % |
Copper | 1.7 % |
Folate | 1.0 % |
Iron | 9.6 % |
Magnesium | 1.1 % |
Manganese | 8.8 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 0.9 % |
Riboflavin | 1.1 % |
Selenium | 0.1 % |
Thiamin | 1.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Chicken Fingers
View the full Cranberry Chicken Fingers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Chicken Fingers
80 calories of Chicken Tenders, fresh raw, chicken breast (4oz=2 pieces=1serving, (2.67 oz)
66 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.33 serving)
20 calories of Coconut Oil, (0.17 tbsp)
19 calories of Apple juice, unsweetened, (0.17 cup)
15 calories of Cranberries, (0.33 cup, whole)
10 calories of honey (raw, trader joes, organic) (1 tbs), (0.17 serving)
5 calories of Tamari Gluten Free Soy Sauce, reduced sodium, (0.33 tbsp)
5 calories of Oranges, (0.08 fruit (2-5/8" dia))
2 calories of Onion: Granulated (Sauer's), (0.08 tsp)
0 calories of Tarragon, ground, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Cranberry Chicken Fingers
80 calories of Chicken Tenders, fresh raw, chicken breast (4oz=2 pieces=1serving, (2.67 oz)
66 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.33 serving)
20 calories of Coconut Oil, (0.17 tbsp)
19 calories of Apple juice, unsweetened, (0.17 cup)
15 calories of Cranberries, (0.33 cup, whole)
10 calories of honey (raw, trader joes, organic) (1 tbs), (0.17 serving)
5 calories of Tamari Gluten Free Soy Sauce, reduced sodium, (0.33 tbsp)
5 calories of Oranges, (0.08 fruit (2-5/8" dia))
2 calories of Onion: Granulated (Sauer's), (0.08 tsp)
0 calories of Tarragon, ground, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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