Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.7 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 37.9 mg |
| Sodium | 160.2 mg |
| Potassium | 139.6 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.8 g |
| Protein | 4.0 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 3.4 % |
| Vitamin D | 2.1 % |
| Vitamin E | 4.1 % |
| Calcium | 2.3 % |
| Copper | 1.7 % |
| Folate | 3.4 % |
| Iron | 2.0 % |
| Magnesium | 4.5 % |
| Manganese | 3.4 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.4 % |
| Riboflavin | 3.5 % |
| Selenium | 1.2 % |
| Thiamin | 1.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Banana peanut butter muffins
View the full Low Carb Banana peanut butter muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Banana peanut butter muffins
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
20 calories of Banana, fresh, (0.22 small (6" to 6-7/8" long))
18 calories of Know better chocolate chips, (0.44 tbsp)
16 calories of Butter, salted, (0.01 cup)
14 calories of coconut flour, (0.03 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Low Carb Banana peanut butter muffins
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
20 calories of Banana, fresh, (0.22 small (6" to 6-7/8" long))
18 calories of Know better chocolate chips, (0.44 tbsp)
16 calories of Butter, salted, (0.01 cup)
14 calories of coconut flour, (0.03 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
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