Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 296.1 | Total Fat | 19.2 g |
---|---|
Saturated Fat | 9.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 127.3 mg |
Sodium | 350.6 mg |
Potassium | 152.8 mg |
Total Carbohydrate | 6.0 g |
Dietary Fiber | 1.7 g |
Sugars | 3.0 g |
Protein | 31.5 g |
Vitamin A | 40.5 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 3.7 % |
Vitamin C | 176.1 % |
Vitamin D | 3.6 % |
Vitamin E | 3.3 % |
Calcium | 2.5 % |
Copper | 2.9 % |
Folate | 6.1 % |
Iron | 3.6 % |
Magnesium | 2.6 % |
Manganese | 12.1 % |
Niacin | 3.4 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 3.4 % |
Riboflavin | 5.2 % |
Selenium | 3.3 % |
Thiamin | 2.2 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Simple Stir Fry
View the full Turkey Simple Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Simple Stir Fry
200 calories of Turkey, Ground, Butterball Everyday Fresh 93/7, (5.33 oz)
68 calories of Butter, salted, (0.67 tbsp)
13 calories of Bell peppers (Green, Red, Yellow, Orange), (0.33 cup)
8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)
3 calories of Mushrooms, fresh, (0.17 cup pieces)
3 calories of Onions, raw, (0.67 tbsp chopped)
2 calories of Ginger, ground, (0.33 tsp)
0 calories of Bragg All Natural Liquid Amino, (0.50 tsp)
0 calories of McCormick Salt Free Garlic & Herb Seasoning, (0.08 tsp)
Calories per serving of Turkey Simple Stir Fry
200 calories of Turkey, Ground, Butterball Everyday Fresh 93/7, (5.33 oz)
68 calories of Butter, salted, (0.67 tbsp)
13 calories of Bell peppers (Green, Red, Yellow, Orange), (0.33 cup)
8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)
3 calories of Mushrooms, fresh, (0.17 cup pieces)
3 calories of Onions, raw, (0.67 tbsp chopped)
2 calories of Ginger, ground, (0.33 tsp)
0 calories of Bragg All Natural Liquid Amino, (0.50 tsp)
0 calories of McCormick Salt Free Garlic & Herb Seasoning, (0.08 tsp)
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