Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 296.1
Total Fat 19.2 g
Saturated Fat 9.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 127.3 mg
Sodium 350.6 mg
Potassium 152.8 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.7 g
Sugars 3.0 g
Protein 31.5 g
Vitamin A 40.5 %
Vitamin B-12 0.4 %
Vitamin B-6 3.7 %
Vitamin C 176.1 %
Vitamin D 3.6 %
Vitamin E 3.3 %
Calcium 2.5 %
Copper 2.9 %
Folate 6.1 %
Iron 3.6 %
Magnesium 2.6 %
Manganese 12.1 %
Niacin 3.4 %
Pantothenic Acid 3.5 %
Phosphorus 3.4 %
Riboflavin 5.2 %
Selenium 3.3 %
Thiamin 2.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Simple Stir Fry

View the full Turkey Simple Stir Fry Recipe & Instructions
Submitted by: KITTYKASEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Simple Stir Fry

200 calories of Turkey, Ground, Butterball Everyday Fresh 93/7, (5.33 oz)

68 calories of Butter, salted, (0.67 tbsp)

13 calories of Bell peppers (Green, Red, Yellow, Orange), (0.33 cup)

8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)

3 calories of Mushrooms, fresh, (0.17 cup pieces)

3 calories of Onions, raw, (0.67 tbsp chopped)

2 calories of Ginger, ground, (0.33 tsp)

0 calories of McCormick Salt Free Garlic & Herb Seasoning, (0.08 tsp)

0 calories of Bragg All Natural Liquid Amino, (0.50 tsp)


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