(54 Recipes)

Fat Free Dressing Recipes

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Member Recipes for Fat Free Dressing

Asian Dressing - Fat Free, Sugar Free

Very Good 4.0/5
(3 ratings)
Asian Dressing - Fat Free, Sugar Free

Quick and easy and only 1.3 calories per tablespoon!

CALORIES: 1.3  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 0.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Asian Dressing - Fat Free, Sugar Free Calories
Easy Side Salad of Greens With Fat Free Italian Dressing

(no ratings)
Easy Side Salad of Greens With Fat Free Italian Dressing

Side salad can easily feed 2 people though the calories are so little why not fill up and enjoy.

CALORIES: 57  |  FAT: 0.1g  |  PROTEIN: 3.5g  |  CARBS: 10.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Easy Side Salad of Greens With Fat Free Italian Dressing Calories
L.R. tuna pasta salad with fat-free dressing

Good 3.7/5
(3 ratings)
L.R. tuna pasta salad with fat-free dressing

This is like my other tuna pasta salad except for the dressing.

CALORIES: 190.1  |  FAT: 1.9g  |  PROTEIN: 15.8g  |  CARBS: 27.2g  |  FIBER: 3g
Full ingredient & nutrition information of the L.R. tuna pasta salad with fat-free dressing Calories
Fat Free Low Calorie Catalina Dressing

Good 3.0/5
(4 ratings)
Fat Free Low Calorie Catalina Dressing

CALORIES: 6.4  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 1.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Fat Free Low Calorie Catalina Dressing Calories
Fat Free Oriental Salad Dressing

Very Good 4.3/5
(7 ratings)
Fat Free Oriental Salad Dressing

Great tasting and inexpencive alternative to other oriental dressings serving size : 1 tablespoon\

I did some checking on the comments on my dressing. to those who think corn syrup is bad try looking up a possible side effects list? whatever. i checked to see if there was any fat in it. ???? not. and if you want to use the following if you are really scared here's the comparison
corn syrup 60cal/tbs 16.3 carbs
Honey 64.4cal/tbs 17.5 carbs
Brown sugar 51.7cal/tbs 13.4 carbs
just a side note try looking at a label in a store bought oriental dressing to see what's in it and compare the cost that will convert you to homemade dressings in a hurry :)

CALORIES: 28.4  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 7.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Fat Free Oriental Salad Dressing Calories
Fat-Free Yogurt Ranch Dressing

Very Good 4.5/5
(20 ratings)
Fat-Free Yogurt Ranch Dressing

CALORIES: 19.7  |  FAT: 0g  |  PROTEIN: 1.4g  |  CARBS: 2.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Fat-Free Yogurt Ranch Dressing Calories
Vickie's Fat Free Honey Mustard Dressing

(no ratings)
Vickie's Fat Free Honey Mustard Dressing

This is my favorite fat free Salad Dressing and it is also great for dipping baked or fried chicken or fish in.

This makes eating Salad everyday less boring.

CALORIES: 50.4  |  FAT: 0.7g  |  PROTEIN: 0.5g  |  CARBS: 11.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Vickie's Fat Free Honey Mustard Dressing Calories
Oriental Chicken Salad Dressing - Fat Free

(no ratings)
Oriental Chicken Salad Dressing - Fat Free

We use this dressing for my fat free Oriental Chicken Salad. We love it, and it is fat free...I usually double or triple the recipe to have some on hand...just for fat free dipping too!! Yummy!!

CALORIES: 40.8  |  FAT: 0g  |  PROTEIN: 2.1g  |  CARBS: 8.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Oriental Chicken Salad Dressing - Fat Free Calories
Fat free Honey Mustard Dressing

(no ratings)
Fat free Honey Mustard Dressing

A fat free tangy dressing for any green salad.

CALORIES: 42.9  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 11.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Fat free Honey Mustard Dressing Calories
Fat Free Asian Dressing

(no ratings)
Fat Free Asian Dressing

Delicious fat-free Asian style dressing. Great on greens for a salad.

CALORIES: 52.5  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 13.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Fat Free Asian Dressing Calories
Jane's Fat Free Turmeric Dressing

(no ratings)
Jane's Fat Free Turmeric Dressing

I love mustard and I absolutely love mayonaise but fat free well . . . . but, I found turmeric, vinegar, fat free miracle whip, and fat free mayo tastes great so that's the fix.

CALORIES: 11.1  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 2.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Jane's Fat Free Turmeric Dressing Calories
Fat Free Sugar Free balsamic strawberry salad dressing

(no ratings)
Fat Free Sugar Free balsamic strawberry salad dressing

CALORIES: 13.1  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 2.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Fat Free Sugar Free balsamic strawberry salad dressing Calories
Fat Free Ranch Salad Dressing

(no ratings)
Fat Free Ranch Salad Dressing

I absolutely adore this dressing! I prefer my salad dressing slightly thinner than bottled, but you could manipulate the yogurt:almond milk ratios to suit your preference. These quantities make the dressing about the consistency of egg whites or slightly thicker.

CALORIES: 14.6  |  FAT: 0.1g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Fat Free Ranch Salad Dressing Calories
Applebee's Fat Free Asian Dressing

(no ratings)
Applebee's Fat Free Asian Dressing

CALORIES: 32.3  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 8.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Applebee's Fat Free Asian Dressing Calories
Spicy Ranch Dressing Fat Free

(no ratings)
Spicy Ranch Dressing Fat Free

I hate the preservative taste of bottled dressings so I expermented with different ingredient combos until I found a flavor I liked. Plus this dressing has 3 grams of protein per serving.

CALORIES: 40  |  FAT: 0g  |  PROTEIN: 3.5g  |  CARBS: 5.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Spicy Ranch Dressing Fat Free Calories
Amazing Fat Free Ranch Salsa Dip/Dressing

(no ratings)
Amazing Fat Free Ranch Salsa Dip/Dressing

Use on salads, as a dip or side in great Mexican dishes.

CALORIES: 39.3  |  FAT: 0.1g  |  PROTEIN: 4.3g  |  CARBS: 3.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Amazing Fat Free Ranch Salsa Dip/Dressing Calories
Fat Free Salad Dressing

(no ratings)
Fat Free Salad Dressing

No Fat Salad Dressing, not low fat, no fat

CALORIES: 24.3  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 7.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Fat Free Salad Dressing Calories
FAT FREE HONEY MUSTARD DRESSING

(no ratings)
FAT FREE HONEY MUSTARD DRESSING

Honey Mustard Dressing - Scrummy

CALORIES: 76.8  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 19.3g  |  FIBER: 0g
Full ingredient & nutrition information of the FAT FREE HONEY MUSTARD DRESSING Calories
Fat Free Honey Mustard Dressing

Incredible! 5.0/5
(3 ratings)
Fat Free Honey Mustard Dressing

CALORIES: 19.1  |  FAT: 0.3g  |  PROTEIN: 0g  |  CARBS: 1.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Fat Free Honey Mustard Dressing Calories
Fresh Corn Salad with Fat Free Dressing

(no ratings)
Fresh Corn Salad with Fat Free Dressing

CALORIES: 59.1  |  FAT: 0.7g  |  PROTEIN: 2g  |  CARBS: 13.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Fresh Corn Salad with Fat Free Dressing Calories
FAT FREE HONEY DIJON SALAD DRESSING

(no ratings)
FAT FREE HONEY DIJON SALAD DRESSING

ADAPTATION OF FULL FAT VERSION

CALORIES: 36.3  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 7.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the FAT FREE HONEY DIJON SALAD DRESSING Calories
Ginger Dressing (fat-free, sodium-free)

(no ratings)
Ginger Dressing (fat-free, sodium-free)

I pulled the ingredients off a label from a commercially prepared ginger dressing we really liked, played with a few ingredients, and got very close to the same taste, while making this fresh, low-fat, low-calorie and sodium-free dressing!

CALORIES: 32.2  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 8.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Ginger Dressing (fat-free, sodium-free) Calories
fat free french dressing

(no ratings)
fat free french dressing

A much better tasting option to store bought fat free french dressing. You can change up the spice and sweetener to adjust the taste, just remember to recalculate calories.

CALORIES: 28.3  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 5.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the fat free french dressing Calories
Homemade Fat Free Hidden Valley Ranch Dressing

(no ratings)
Homemade Fat Free Hidden Valley Ranch Dressing

CALORIES: 21.7  |  FAT: 0g  |  PROTEIN: 2.6g  |  CARBS: 2.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Homemade Fat Free Hidden Valley Ranch Dressing Calories
Easy and Fat-Free Ranch Dressing

(no ratings)
Easy and Fat-Free Ranch Dressing

CALORIES: 40  |  FAT: 0g  |  PROTEIN: 6.2g  |  CARBS: 3.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Easy and Fat-Free Ranch Dressing Calories
Homeade fat free greek yogurt ranch dressing

(no ratings)
Homeade fat free greek yogurt ranch dressing

Mix all ingredients and then chill for an hour before serving.

CALORIES: 8.2  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 0.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Homeade fat free greek yogurt ranch dressing Calories
Homemade Thousand Island Fat Free Dressing

(no ratings)
Homemade Thousand Island Fat Free Dressing

Makes almost a cup. The only sugar comes from the ketchup and the relish but you can use dill relish.

CALORIES: 28.9  |  FAT: 0.5g  |  PROTEIN: 0g  |  CARBS: 5.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Homemade Thousand Island Fat Free Dressing Calories
Fat Free Fiesta Ranch Dressing

(no ratings)
Fat Free Fiesta Ranch Dressing

CALORIES: 68.3  |  FAT: 0.1g  |  PROTEIN: 7.6g  |  CARBS: 9.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Fat Free Fiesta Ranch Dressing Calories
Creamy Fat Free Red Wine Vinegar Dressing

(no ratings)
Creamy Fat Free Red Wine Vinegar Dressing

CALORIES: 77.7  |  FAT: 0.8g  |  PROTEIN: 0g  |  CARBS: 18.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Creamy Fat Free Red Wine Vinegar Dressing Calories
Asian Salad Dressing, (low-fat & sugar-free)

(no ratings)
Asian Salad Dressing, (low-fat & sugar-free)

Lite Asian Salad Dressing with minimal oil and no sugar

CALORIES: 9.1  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 1.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Asian Salad Dressing, (low-fat & sugar-free) Calories