Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 401.3
Total Fat 16.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 2.5 g
Cholesterol 45.0 mg
Sodium 586.8 mg
Potassium 151.1 mg
Total Carbohydrate 49.6 g
Dietary Fiber 7.2 g
Sugars 3.0 g
Protein 18.0 g
Vitamin A 19.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 66.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 12.4 %
Copper 1.8 %
Folate 34.0 %
Iron 3.3 %
Magnesium 5.3 %
Manganese 4.0 %
Niacin 21.3 %
Pantothenic Acid 0.9 %
Phosphorus 10.4 %
Riboflavin 16.4 %
Selenium 0.6 %
Thiamin 37.4 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Pasta Salad

View the full Salmon Pasta Salad Recipe & Instructions
Submitted by: CHEFJLU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Pasta Salad

200 calories of Barilla - White Fiber Mini Penne Pasta, (2 oz)

97 calories of Bumble Bee Red Salmon, 2.2 oz/63g, about 1/4 cup, (0.88 serving)

88 calories of Hellmans Light Mayonaise, (2.50 tbsp)

5 calories of Onions, raw, (14 grams)

5 calories of Celery, raw, (28.25 grams)

4 calories of Green Peppers (bell peppers), (14 grams)

4 calories of Peppers, sweet, red, fresh, (14 grams)


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