Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.3 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 45.0 mg |
| Sodium | 586.8 mg |
| Potassium | 151.1 mg |
| Total Carbohydrate | 49.6 g |
| Dietary Fiber | 7.2 g |
| Sugars | 3.0 g |
| Protein | 18.0 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 66.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 12.4 % |
| Copper | 1.8 % |
| Folate | 34.0 % |
| Iron | 3.3 % |
| Magnesium | 5.3 % |
| Manganese | 4.0 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 10.4 % |
| Riboflavin | 16.4 % |
| Selenium | 0.6 % |
| Thiamin | 37.4 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Pasta Salad
View the full Salmon Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Pasta Salad
200 calories of Barilla - White Fiber Mini Penne Pasta, (2 oz)
97 calories of Bumble Bee Red Salmon, 2.2 oz/63g, about 1/4 cup, (0.88 serving)
88 calories of Hellmans Light Mayonaise, (2.50 tbsp)
5 calories of Onions, raw, (14 grams)
5 calories of Celery, raw, (28.25 grams)
4 calories of Green Peppers (bell peppers), (14 grams)
4 calories of Peppers, sweet, red, fresh, (14 grams)
Calories per serving of Salmon Pasta Salad
200 calories of Barilla - White Fiber Mini Penne Pasta, (2 oz)
97 calories of Bumble Bee Red Salmon, 2.2 oz/63g, about 1/4 cup, (0.88 serving)
88 calories of Hellmans Light Mayonaise, (2.50 tbsp)
5 calories of Onions, raw, (14 grams)
5 calories of Celery, raw, (28.25 grams)
4 calories of Green Peppers (bell peppers), (14 grams)
4 calories of Peppers, sweet, red, fresh, (14 grams)