Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.0 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.3 mg |
| Sodium | 21.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 0.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SMASHED (not mashed) Potatoes... boiled and baked
View the full SMASHED (not mashed) Potatoes... boiled and baked Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SMASHED (not mashed) Potatoes... boiled and baked
108 calories of White Potato - Small Boiled with skin, (1 serving)
5 calories of Cheese-Parmesian Kraft, (0.50 tsp)
2 calories of Pam - Olive Oil Cooking Spray, (1 serving)
Calories per serving of SMASHED (not mashed) Potatoes... boiled and baked
108 calories of White Potato - Small Boiled with skin, (1 serving)
5 calories of Cheese-Parmesian Kraft, (0.50 tsp)
2 calories of Pam - Olive Oil Cooking Spray, (1 serving)
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