Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 342.6 | Total Fat | 22.6 g |
---|---|
Saturated Fat | 15.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 88.2 mg |
Sodium | 78.7 mg |
Potassium | 189.7 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 6.1 g |
Sugars | 2.5 g |
Protein | 22.6 g |
Vitamin A | 5.1 % | Vitamin B-12 | 25.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 0.5 % |
Vitamin D | 15.0 % |
Vitamin E | 0.0 % |
Calcium | 6.6 % |
Copper | 0.6 % |
Folate | 3.1 % |
Iron | 4.4 % |
Magnesium | 5.5 % |
Manganese | 9.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 4.0 % |
Thiamin | 0.1 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Keto Cinnamon Smoothie
View the full Creamy Keto Cinnamon Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Keto Cinnamon Smoothie
137 calories of Body Fortress - SUPER ADVANCED WHEY PROTEIN POWDER - Vanilla - 60g Protein, 12g BCAAs - 1 Scoop (49 , (32 gram)
120 calories of Coconut oil, (1 tbsp)
60 calories of chia seeds, (1 tbsp)
23 calories of So Delicious Unsweetened Coconut Milk, (0.50 cup)
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Ice Cubes, (0.50 cup)
Calories per serving of Creamy Keto Cinnamon Smoothie
137 calories of Body Fortress - SUPER ADVANCED WHEY PROTEIN POWDER - Vanilla - 60g Protein, 12g BCAAs - 1 Scoop (49 , (32 gram)
120 calories of Coconut oil, (1 tbsp)
60 calories of chia seeds, (1 tbsp)
23 calories of So Delicious Unsweetened Coconut Milk, (0.50 cup)
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Ice Cubes, (0.50 cup)
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