Creamy Keto Cinnamon Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 342.6
  • Total Fat: 22.6 g
  • Cholesterol: 88.2 mg
  • Sodium: 78.7 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 22.6 g

View full nutritional breakdown of Creamy Keto Cinnamon Smoothie calories by ingredient


Introduction

Delicious ! Delicious !
Number of Servings: 1

Ingredients

    1/4 cup Body Fortress - WHEY PROTEIN POWDER - Vanilla
    1/2 cup So Delicious Unsweetened Coconut Milk
    1/2 tsp Cinnamon
    1/2 cup Water
    1/2 cup Ice Cubes
    1 tbsp Coconut oil, unrefined
    1 tbsp chia seeds

Directions

Blend all ingredients well in blender. May need to blend extra because of coconut oil Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BWEHBERG486.