Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 432.6 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 12.8 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 33.8 mg |
| Sodium | 305.9 mg |
| Potassium | 391.1 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 7.0 g |
| Sugars | 25.0 g |
| Protein | 13.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.3 % |
| Calcium | 8.5 % |
| Copper | 13.3 % |
| Folate | 9.8 % |
| Iron | 9.5 % |
| Magnesium | 17.5 % |
| Manganese | 42.8 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 13.9 % |
| Riboflavin | 9.7 % |
| Selenium | 1.3 % |
| Thiamin | 5.5 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry chocolate coconut cake
View the full Cherry chocolate coconut cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry chocolate coconut cake
92 calories of Almond Butter, (0.06 cup)
73 calories of Coconut Flakes, Organic, Unsweetened, (2 tbsp)
70 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (1 tbsp)
53 calories of Body Fortress - SUPER ADVANCED WHEY PROTEIN POWDER - Vanilla - 60g Protein, 12g BCAAs - 1 Scoop (49 , (12.25 gram)
41 calories of Beans, red kidney, (0.19 cup)
29 calories of Coconut Oil, (0.25 tbsp)
26 calories of Maple Syrup, (0.50 tbsp)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
21 calories of Maraschino cherries, (2.50 cherry (NLEA serving))
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Cherry chocolate coconut cake
92 calories of Almond Butter, (0.06 cup)
73 calories of Coconut Flakes, Organic, Unsweetened, (2 tbsp)
70 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (1 tbsp)
53 calories of Body Fortress - SUPER ADVANCED WHEY PROTEIN POWDER - Vanilla - 60g Protein, 12g BCAAs - 1 Scoop (49 , (12.25 gram)
41 calories of Beans, red kidney, (0.19 cup)
29 calories of Coconut Oil, (0.25 tbsp)
26 calories of Maple Syrup, (0.50 tbsp)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
21 calories of Maraschino cherries, (2.50 cherry (NLEA serving))
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
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