Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 366.0 | Total Fat | 17.5 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 6.5 g |
Cholesterol | 105.0 mg |
Sodium | 193.5 mg |
Potassium | 777.0 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 3.3 g |
Sugars | 9.7 g |
Protein | 36.0 g |
Vitamin A | 81.9 % | Vitamin B-12 | 17.2 % |
---|---|
Vitamin B-6 | 47.0 % |
Vitamin C | 13.7 % |
Vitamin D | 12.3 % |
Vitamin E | 1.9 % |
Calcium | 18.6 % |
Copper | 9.2 % |
Folate | 11.8 % |
Iron | 9.5 % |
Magnesium | 18.9 % |
Manganese | 10.7 % |
Niacin | 76.0 % |
Pantothenic Acid | 18.5 % |
Phosphorus | 41.6 % |
Riboflavin | 23.2 % |
Selenium | 41.3 % |
Thiamin | 13.7 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Spring Chicken Breasts
View the full Baked Spring Chicken Breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Spring Chicken Breasts
249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)
73 calories of Milk, 3.25%, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Artichokes, fresh, (0.25 artichoke, medium)
13 calories of Carrots, raw, (0.25 cup, chopped)
Calories per serving of Baked Spring Chicken Breasts
249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)
73 calories of Milk, 3.25%, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Artichokes, fresh, (0.25 artichoke, medium)
13 calories of Carrots, raw, (0.25 cup, chopped)
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