Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 138.0
Total Fat 5.0 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 24.0 mg
Sodium 152.8 mg
Potassium 31.5 mg
Total Carbohydrate 16.2 g
Dietary Fiber 1.9 g
Sugars 3.9 g
Protein 5.1 g
Vitamin A 3.8 %
Vitamin B-12 0.7 %
Vitamin B-6 0.8 %
Vitamin C 4.1 %
Vitamin D 0.7 %
Vitamin E 1.3 %
Calcium 9.9 %
Copper 0.8 %
Folate 4.1 %
Iron 5.0 %
Magnesium 0.4 %
Manganese 3.0 %
Niacin 3.1 %
Pantothenic Acid 0.3 %
Phosphorus 4.9 %
Riboflavin 4.4 %
Selenium 0.3 %
Thiamin 6.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Muffins

View the full Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Muffins

35 calories of Flour, unbleached, all-purpose, King Arthur brand (.25 cup = 30g), (0.08 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

19 calories of Coconut Flour, (0.04 cup)

14 calories of Yogurt Plain Greek Yogurt, non-fat, (0.10 cup)

12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)

11 calories of Blueberries, fresh, (0.13 cup)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

4 calories of Applesauce, unsweetened, (0.04 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.08 dash)

0 calories of Stevia in the Raw, (6.25 gram)


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