Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 370.7
Total Fat 19.2 g
Saturated Fat 4.5 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 8.4 g
Cholesterol 0.0 mg
Sodium 7.7 mg
Potassium 271.1 mg
Total Carbohydrate 47.8 g
Dietary Fiber 6.1 g
Sugars 21.0 g
Protein 8.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 26.7 %
Calcium 9.7 %
Copper 16.3 %
Folate 2.4 %
Iron 15.8 %
Magnesium 22.0 %
Manganese 49.0 %
Niacin 2.2 %
Pantothenic Acid 1.1 %
Phosphorus 17.7 %
Riboflavin 11.5 %
Selenium 0.4 %
Thiamin 1.5 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond honey granola

View the full Almond honey granola Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond honey granola

90 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.30 cup)

77 calories of Almond Butter, (0.05 cup)

64 calories of Almonds Whole Natural ( Great Value) 1/4 cup, (0.40 serving)

52 calories of Honey, (0.05 cup)

50 calories of Coconut, toasted, (0.30 oz)

25 calories of Brown Sugar, (0.03 cup, packed)

12 calories of Chia Seed - Spectrum Organic Essentials (1T/12g), (2.40 gram)

4 calories of Vanilla Extract, (0.10 tbsp)

2 calories of Cinnamon, ground, (0.10 tbsp)


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