Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 701.3 | Total Fat | 56.8 g |
|---|---|
| Saturated Fat | 29.0 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 13.0 g |
| Cholesterol | 451.7 mg |
| Sodium | 1,041.3 mg |
| Potassium | 372.7 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 8.3 g |
| Protein | 32.4 g |
| Vitamin A | 28.1 % | Vitamin B-12 | 25.8 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 42.9 % |
| Vitamin D | 17.4 % |
| Vitamin E | 6.7 % |
| Calcium | 67.8 % |
| Copper | 2.9 % |
| Folate | 18.0 % |
| Iron | 10.4 % |
| Magnesium | 5.8 % |
| Manganese | 5.8 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 36.6 % |
| Riboflavin | 39.5 % |
| Selenium | 9.4 % |
| Thiamin | 7.2 % |
| Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dawn Greek Omelet
View the full Dawn Greek Omelet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dawn Greek Omelet
240 calories of Kraft Extra Sharp Cheddar Cheese, (2 oz)
120 calories of Egg, fresh, whole, raw, (1.67 large)
104 calories of Half and Half Cream, (0.33 cup)
75 calories of Feta Cheese, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
33 calories of Butterball Turkey Bacon (1 slice), (1.33 serving)
20 calories of Onions, raw, (0.33 cup, chopped)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
4 calories of Broccoli, fresh, (0.17 cup, chopped or diced)
Calories per serving of Dawn Greek Omelet
240 calories of Kraft Extra Sharp Cheddar Cheese, (2 oz)
120 calories of Egg, fresh, whole, raw, (1.67 large)
104 calories of Half and Half Cream, (0.33 cup)
75 calories of Feta Cheese, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
33 calories of Butterball Turkey Bacon (1 slice), (1.33 serving)
20 calories of Onions, raw, (0.33 cup, chopped)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
4 calories of Broccoli, fresh, (0.17 cup, chopped or diced)
Calories in Similar Recipes
- easy low carb salad
- Bubble & Squeak is a European leftover dish usually made with potatoes. I used pureed cauliflower instead...
- Bubble & Squeak is a European leftover dish usually made with potatoes. I used pureed cauliflower instead...