Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 149.1
Total Fat 8.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 405.5 mg
Potassium 345.2 mg
Total Carbohydrate 14.3 g
Dietary Fiber 4.8 g
Sugars 4.4 g
Protein 5.3 g
Vitamin A 11.6 %
Vitamin B-12 0.0 %
Vitamin B-6 9.7 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 12.5 %
Calcium 2.0 %
Copper 5.2 %
Folate 6.9 %
Iron 5.0 %
Magnesium 5.4 %
Manganese 13.4 %
Niacin 4.5 %
Pantothenic Acid 3.5 %
Phosphorus 4.3 %
Riboflavin 3.7 %
Selenium 1.3 %
Thiamin 5.7 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Moringa (drumstick) curry

View the full Eggplant Moringa (drumstick) curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Moringa (drumstick) curry

40 calories of Sunflower Oil, (0.33 tbsp)

33 calories of Fresh Market unsweetened dessicated coconut (15g/3tbsp), (5 gram(s))

29 calories of Moringa, fresh, raw, (33.33 gram)

22 calories of Eggplant, fresh, (83.33 grams)

9 calories of Onions, raw, (0.33 small)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

3 calories of Garlic, (0.67 clove)

3 calories of Chili powder, (0.33 tsp)

2 calories of Turmeric, ground, (0.17 tsp)

1 calories of Ginger Root, (0.33 tsp)

0 calories of Cumin and Corriander seeds powder, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.