Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 31.8 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 4.4 mg |
Potassium | 35.3 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 2.4 g |
Sugars | 0.8 g |
Protein | 1.6 g |
Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 29.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.5 % |
Copper | 0.4 % |
Folate | 0.5 % |
Iron | 0.9 % |
Magnesium | 0.3 % |
Manganese | 1.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.4 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Spicy Hummus
View the full Super Spicy Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Spicy Hummus
15 calories of Beans, Chick Peas / Garbanzo, (1/4 cup dry), (0.08 cup)
6 calories of Baron Tahini, (0.03 oz)
5 calories of Oil, Olive, Extra Virgin, Filippo Berio, (0.04 tbsp)
2 calories of Peppers, sweet, red, fresh, (0.04 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Peppers, Hot, chopped, (0.13 oz)
1 calories of Habanero (1 pepper = 4.5g), (0.06 serving)
1 calories of Garlic, (0.13 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Jalapeno Peppers, (0.04 pepper)
0 calories of Serrano Peppers, (0.04 pepper)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
0 calories of Cumin (ground), (0.04 tsp)
Calories per serving of Super Spicy Hummus
15 calories of Beans, Chick Peas / Garbanzo, (1/4 cup dry), (0.08 cup)
6 calories of Baron Tahini, (0.03 oz)
5 calories of Oil, Olive, Extra Virgin, Filippo Berio, (0.04 tbsp)
2 calories of Peppers, sweet, red, fresh, (0.04 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Peppers, Hot, chopped, (0.13 oz)
1 calories of Habanero (1 pepper = 4.5g), (0.06 serving)
1 calories of Garlic, (0.13 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Jalapeno Peppers, (0.04 pepper)
0 calories of Serrano Peppers, (0.04 pepper)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
0 calories of Cumin (ground), (0.04 tsp)