Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 201.1 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 445.0 mg |
Sodium | 192.5 mg |
Potassium | 84.3 mg |
Total Carbohydrate | 2.8 g |
Dietary Fiber | 0.8 g |
Sugars | 1.8 g |
Protein | 13.9 g |
Vitamin A | 22.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 103.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.6 % |
Copper | 0.3 % |
Folate | 0.5 % |
Iron | 1.0 % |
Magnesium | 0.3 % |
Manganese | 0.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.3 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scrambled eggs with peppers and onions
View the full Scrambled eggs with peppers and onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scrambled eggs with peppers and onions
140 calories of Large Brown Egg, (2 serving)
25 calories of Land O Lakes Salted Butter, (3.50 gram)
24 calories of Happy Farms pepper jack cheese, (0.30 serving)
8 calories of bell pepper, red, sweet, raw, (32.50 gram(s))
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Scrambled eggs with peppers and onions
140 calories of Large Brown Egg, (2 serving)
25 calories of Land O Lakes Salted Butter, (3.50 gram)
24 calories of Happy Farms pepper jack cheese, (0.30 serving)
8 calories of bell pepper, red, sweet, raw, (32.50 gram(s))
4 calories of Onions, raw, (0.06 cup, chopped)