Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 171.4
Total Fat 2.9 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 214.0 mg
Potassium 102.2 mg
Total Carbohydrate 32.2 g
Dietary Fiber 3.9 g
Sugars 12.6 g
Protein 3.8 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 1.2 %
Vitamin D 8.3 %
Vitamin E 16.7 %
Calcium 25.1 %
Copper 1.5 %
Folate 0.2 %
Iron 11.0 %
Magnesium 1.9 %
Manganese 11.3 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 4.5 %
Riboflavin 1.6 %
Selenium 0.3 %
Thiamin 0.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Oatmeal Pancakes

View the full Cinnamon Oatmeal Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Oatmeal Pancakes

99 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.33 cup)

21 calories of Honey, (0.33 tbsp)

20 calories of Almond Breeze Almond Milk, Original, refrigerated, (2.67 oz)

17 calories of Applesauce, unsweetened, (0.17 cup)

10 calories of Vanilla extract, imitation, alcohol, (0.33 tbsp)

2 calories of Cinnamon, ground, (0.33 tsp)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.67 tsp)


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