Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 221.6
Total Fat 10.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 55.5 mg
Sodium 200.3 mg
Potassium 61.8 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.5 g
Sugars 1.1 g
Protein 24.8 g
Vitamin A 28.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 70.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 29.5 %
Copper 0.8 %
Folate 1.2 %
Iron 4.1 %
Magnesium 0.6 %
Manganese 1.3 %
Niacin 0.6 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 1.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zoodles with Chicken, peppers, mushrooms, and feta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zoodles with Chicken, peppers, mushrooms, and feta

129 calories of Chicken Breast - Chopped or Diced, (0.50 cup)

64 calories of Zoodles aka Zucchini Noodles (1.5 cups), (0.80 cup)

21 calories of President Fat Free Crumbled Feta (California Tomato & Basil), (0.60 oz)

6 calories of Peppers, sweet, red, fresh, (0.15 cup, chopped)

2 calories of fresh mushrooms, sliced (0.25 cup), (0.40 serving)


No nutrition or calorie comments found.